Walking

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Our bodies were designed for movement, so walking is a great way to get in your daily exercise; however, this does not mean it isn’t tough on our feet. In an average lifetime, most humans will walk around […]
This blog will answer all of your prayers and provide you with all the knowledge you need on taking care of diabetic feet!
Why does my toe hurt?

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So, you’re asking yourself, why does my toe hurt? There are numerous reasons as to why you might be experiencing painful toes, it could be Hammer Toes, or something a little less obvious like wearing ill fitting shoes. […]

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Obesity is much more problematic than just carrying a few extra pounds, defined by the world health organisation as ‘excessive fat accumulation that presents a risk to health’. In the UK, around 25% of the adult population are […]