Walking

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Our bodies were designed for movement, so walking is a great way to get in your daily exercise; however, this does not mean it isn’t tough on our feet. In an average lifetime, most humans will walk around […]

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Summer comes around in the blink of an eye. It will soon be time to pack away those winter boots, knee-high socks and thermals and dust off the flip-flops hiding at the back of your cupboard. Neglected winter feet are not pretty, but it does not need to make your toes curl!