Shoes

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Bunions are incredibly precarious to treat, and surgery may or may not be the only feasible option. Not only are bunions exceedingly irritating, but they can also affect your choice of footwear and change the way you walk. In doing this, a knock-on effect is pulsated through the entire body.
Feet

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Achilles tendinopathy is a condition that affects the Achilles tendon. The pain from the condition is usually located at the back of the heel or further up the tendon. Symptoms are more often than not present for several […]

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Summer comes around in the blink of an eye. It will soon be time to pack away those winter boots, knee-high socks and thermals and dust off the flip-flops hiding at the back of your cupboard. Neglected winter feet are not pretty, but it does not need to make your toes curl!
Why does my toe hurt?

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So, you’re asking yourself, why does my toe hurt? There are numerous reasons as to why you might be experiencing painful toes, it could be Hammer Toes, or something a little less obvious like wearing ill fitting shoes. […]
Running shoes

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Summertime, the warm weather and new shoes are all very attractive for blisters. We have all had one at some point and are aware of how uncomfortable and sore they can get. Here is some information regarding blisters […]

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Obesity is much more problematic than just carrying a few extra pounds, defined by the world health organisation as ‘excessive fat accumulation that presents a risk to health’. In the UK, around 25% of the adult population are […]

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Whether it's a frosty winter morning or a golden autumn landscape beckoning you outside, it is always a perfect time to commence your active lifestyle. So why not lace up your walking boots and head outside this winter!